Megan Schall
             Health Coaching

I heard the very end of an interview on the radio the other day - I don't even know what it was about, or who was being interviewed - but...

When I was growing up, my mom gave me and my sister a few "mental health days" each school year - days where we could choose to skip...

I've noticed a pattern in my life lately (or to be honest, all of the time - but I've been especially aware of it recently), and that is...

Even though I am a nutrition coach, it's not all too often that I talk about or recommend specific, food-related changes for clients....