Megan Schall
             Health Coaching

Where in your life do you feel stuck? Like you’re running in circles and getting nowhere or doing the same thing over and over again and...

When I first became certified as a personal trainer, I remember thinking that worst case scenario I’d never have to hire my own trainer...

I have to say, it's hard to believe it’s almost May 1st already! With all the April showers we’ve been having here in MN lately I sure...

In Simon Simek’s well known Ted Talk titled “Start with Why,” he explains how asking “why” can inspire, motivate, and generate action....